Avocado Pesto Pasta


This 20-minute Avocado Pesto Pasta is a flavorful and easy meal that blends extra creamy avocado-basil pesto sauce with cooked pasta. Every bite is herbaceous, cheesy, and bright!

avocado pesto pasta on a plate with a fork

Practically every pesto recipe, whether it’s a classic basil pesto or a variation, like sun-dried tomato, almond, or kale pesto, is irresistibly herbaceous, nutty, and zesty. And this upgraded avocado pesto is no exception!

It’s made with traditional pesto ingredients (fresh basil, pine nuts, garlic, parmesan, and olive oil) but adds velvety avocado, fresh spinach, and lemon juice to create a thick, creamy, and gorgeous green sauce.

In this easy Avocado Pesto Pasta recipe, the sauce is poured over freshly cooked pasta noodles to create an easy meal that’s on the table in 20 minutes or less. The herbaceous and creamy pesto clings to every noodle, giving you a downright delicious dinner that everyone will love. 

Recipe features

  • It’s an all-around healthy pesto recipe! The avocado not only gives it a luxuriously creamy texture, but also a boost of healthy fats and fiber. Meanwhile, the spinach sneaks in high amounts of vitamins and minerals, including carotenoids, vitamin C, vitamin K, folic acid, iron, and calcium. 
  • It’s ready in 20 minutes or less. That includes prepping the fresh ingredients, making the pesto from scratch, cooking the pasta, and tossing the pesto and pasta together.
  • Avocado pesto sauce isn’t just for pasta! Use it on salad, with grilled meat, and so much more. Head to the Tips and FAQs for even more ways to savor this sauce.

Ingredients

Pasta - I recommend using long-cut pasta, like spaghetti or linguine, or short ridged pasta, like penne, fusilli, farfalle, or orecchiette. Even gnocchi would be delicious here. All of these options will trap and hold the sauce really well! 

Spinach - Adding spinach, arugula, or kale to pesto is a sneaky way to eat more veggies. Alternatively, omit the leafy greens and replace them with extra basil or fresh parsley. 

Fresh basil - Fresh basil leaves are a must when you want your pesto to have the most authentic flavor. Remember: the fresher the basil, the better the pesto.

Pine nuts - A traditional, albeit expensive, ingredient in pesto sauce. For a more affordable option, use raw, unsalted almonds, cashews, walnuts, or pecans. Or omit the nuts for a nut free pesto.

Avocado - A perfectly ripened avocado transforms basic basil pesto into a rich and creamy pasta sauce.

Lemon juice - The acidity from lemon juice balances the flavors in the sauce and prevents the avocado from browning too quickly. This way, the pesto stays fresh and vibrant for longer.

Olive oil - Good-quality extra virgin olive oil emulsifies the sauce and gives it a more rich and cohesive flavor and consistency.

Step-by-step instructions

Step 1: Cook the pasta. Bring a large pot of salted water to a boil, then add the pasta and cook according to the package instructions. Save ½ cup of the pasta water, then drain the pasta.

Step 2: Make the pesto. Meanwhile, pulse the spinach, basil, pine nuts, avocado, garlic cloves, lemon juice, parmesan, salt, and red pepper flakes together in a food processor. Then, with the motor still running, slowly pour in the olive oil until the pesto comes together.

2 images: the left image shows the avocado pesto ingredients added to a food processor and the right image shows the pesto ingredients blended together

Step 3: Coat the pasta in pesto. Return the cooked pasta to the now empty pot. Pour the pesto overtop, along with some of the reserved pasta water. Toss to coat.

noodles inside of a large pot with avocado pesto added on top of the noodles

Step 4: Plate and serve. Serve the pesto pasta in bowls and garnish with parmesan and a pinch of red pepper flakes. Enjoy!

avocado pesto pasta in a large pot with tongs

Tips and FAQs

  • Don’t forget to save some pasta water! It’s the secret to ensuring that the sauce coats every inch of pasta. Keep your measuring cup beside the boiling pot of water so you don’t forget to save some.
  • To make this recipe vegan or dairy free, omit the parmesan cheese or replace it with nutritional yeast or vegan parmesan-style cheese. 
  • The avocado pesto is great for more than just pasta! Spread it on grilled cheese, use it as a salad dressing, dip fresh veggies into the batch, use it on homemade pizza, brush it on grilled chicken and other proteins, toss it with meatballs, or drizzle it over baked or roasted potatoes.

Why add avocado to pesto sauce?

Adding avocado to pesto enhances the overall taste and texture. It creates a rich, creamy sauce with a subtle, yet satisfying buttery flavor. Plus, it adds healthy fats and fiber!

Can you taste avocado in pesto?

The avocado enhances the creaminess of the pesto and adds subtle earthy and sweet flavors, but isn’t overpowering.

What goes well with avocado pesto pasta?

Toss a few add-ins to make the creamy pesto pasta more substantial. Roasted cherry tomatoes, broccoli, artichoke hearts, asparagus, or zucchini would all be delicious! Or serve the pasta topped with steak, chicken, or shrimp

Serve the meal with garlic bread and a leafy green salad on the side and dig in!

Storing

Refrigerator: I highly recommend using the full batch of avocado pesto once it’s ready because the avocado oxidizes and browns very quickly. To prolong its shelf life, store any extra pesto in a sealed container in the fridge with a thin layer of olive oil on top. The oil should prevent it from browning for about 2 or 3 days.

To store the leftover pesto pasta, keep it in a sealed container with a piece of plastic wrap pressed directly on top of the pasta. Store in the fridge for 1 to 2 days.

Reheating: Reheat the pasta in the microwave or a skillet with a splash of water, vegetable broth, or olive oil until warmed through. Pesto pasta is also good straight from the fridge!

avocado pesto pasta on a plate with a fork

More ways to use avocado pesto

If you made this recipe, be sure to leave a comment and star rating below. Thanks!

avocado pesto pasta on a plate with a fork
Print

Avocado Pesto Pasta

This 20-minute Avocado Pesto Pasta is a flavorful and easy meal that blends extra creamy avocado-basil pesto sauce with cooked pasta. Every bite is herbaceous, cheesy, and bright!
Course dinner, Main Course
Cuisine American, Italian
Diet Gluten Free, Vegetarian
Keyword avocado pesto pasta, pesto pasta
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4
Calories 565kcal
Author Erin

Ingredients

  • 8 oz pasta
  • 1 cup spinach
  • 2 cups fresh basil stems removed
  • 6 tablespoon pine nuts
  • 1 large avocado
  • 3 garlic cloves
  • 1 tablespoon lemon juice
  • 2 tablespoon parmesan cheese freshly grated
  • ¼ teaspoon salt plus more to taste
  • ¼ teaspoon red pepper flakes
  • 5-6 tablespoon olive oil

Instructions

  • Bring a large pot of salted water to a boil, then cook the pasta according to the package instructions; reserve ½ cup of the salted pasta water, then drain the pasta.
  • While the pasta is cooking, make the pesto: add spinach, basil, pine nuts, avocado, garlic, lemon juice, parmesan, salt, and red pepper flakes to your food processor and pulse.
  • With the motor running, add the olive oil in through the top 1 tablespoon at a time until the pesto comes together (you may need to scrape down the sides).
  • Once the pasta is cooked and drained, place it back into the pot. Add the pesto and ¼ cup of the reserved water and use kitchen tongs to toss to combine. Add more of the pasta water as needed.
  • To serve: place the pasta in a bowl, then garnish with additional parmesan and/or red pepper flakes. Enjoy!

Notes

*Calories are per serving and are an estimation.

Nutrition

Serving: 1g | Calories: 565kcal | Carbohydrates: 50g | Protein: 12g | Fat: 37g | Saturated Fat: 5g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 21g | Cholesterol: 2mg | Sodium: 202mg | Potassium: 555mg | Fiber: 6g | Sugar: 3g | Vitamin A: 1471IU | Vitamin C: 12mg | Calcium: 84mg | Iron: 3mg

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