Pan Seared Italian Chicken Thighs


With no advance planning required, these pan-seared chicken thighs require just a few minutes of work in the kitchen.

This recipe is a great one for using dried spices; as the chicken slowly cooks, it will absorb all of those Italian flavors. There is no need to marinate the meat, simply sprinkle each thigh with seasonings and drop it in the pan.

Italian seasoned chicken on plate

Pan Seared Chicken Thighs

The hardest part of this recipe is waiting while the chicken slowly cooks on its own. You want the skin to be golden-brown with all the fat rendered before you turn the pieces over.

This recipe results in incredibly juicy chicken with a crispy skin every time. It is completely worth the wait! Crispy pan seared chicken is a great match for Classic Potato SaladItalian Herb Rice or Rosemary Roasted Potatoes.

Creamy, rich Truffle Mac and Cheese is a fancy spin on comfort food. If you’ve never tasted this awesomeness, you’ve been missing out on this ultimate side dish.

In the mood for some awesome vegetables? Sriracha Honey Roasted Broccoli is a friend and family favorite, as is this Asparagus, Bacon, Corn, and Sweet Potato Skillet.

Italian Chicken Thighs

You’ll need just a few ingredients to make this recipe:

  • light-flavored olive oil or coconut oil
  • chicken thighs
  • kosher salt
  • freshly ground black pepper
  • granulated garlic or garlic powder
  • dried oregano
  • dried basil
  • herbs de Provence, optional
close up photo of pan seared chicken thighs

Pan Fried Chicken Thighs

All of the fried chicken flavor we love really is possible without deep frying or standing over the stove the whole time.

With a few tips in hand, you’re going to be making some amazing pan fried chicken in no time.

  • Start with a heavy skillet.
  • Cooking the chicken uncovered is a required step, so a splatter-screen for your skillet will help cut down on the mess on the stovetop.
  • A small bowl with a cup of vinegar set next to the stove will greatly reduce the lingering aroma of this recipe through the rest of the night.
Pan Seared Chicken in skillet with striped towel

How Long To Cook Chicken Thighs on Stove

  1. Pour a tablespoon of oil into a large stainless or cast-iron skillet over medium heat. (A non-stick skillet will work as well, although it isn’t required.)
  2. Generously sprinkle the skin side of the chicken thighs with all of the spices and then place them in the hot skillet, skin side down. Sprinkle the other side of the thighs and then, without moving them, cook uncovered for about 20-25 minutes.
  3. Let the chicken thighs cook until the fat has rendered and the skin is deep golden brown and crisp; this could take as long as 30 minutes. You’ll know how long to pan fry chicken thighs, when the skin no longer sticks to the pan. If the skin is sticking to the pan, it likely isn’t finished on that side. Reduce the heat as needed if the skin starts to burn before it is evenly golden brown.
  4. Flip the thighs over and continue to cook for about 20 more minutes. When the meat closest to the bone is cooked through, the chicken is done.
close up of chicken with Italian seasonings

If you’re looking for more hands-off chicken dinners, this Slow Cooker Whole Chicken by The Little Kitchen looks fantastic. It’s incredibly simple and the whole chicken goes in the slow cooker in just a few minutes.

Sheet Pan Chicken Thighs with Green Beans and Potatoes is one of my go-to chicken dinners. It takes less than 5 minutes to pull this entire chicken dinner together and get it into the oven.

Cheesy Chicken Pasta by Inside BruCrew Life is a one skillet meal that you can make in under 30 minutes. Gooey cheese, pasta, and chicken will have everyone licking their plate clean in a hurry.

BBQ Chicken Stuffed Potatoes are one of our favorite quick and easy meals. With leftover chicken, or a rotisserie chicken, a few potatoes, and some barbecue sauce, you’ll have a delicious meal on the table with very little trouble at all.

close up of chicken with Italian seasonings
Print

Pan Fried Italian Chicken Thighs

With no advance planning required, these pan-seared chicken thighs require just a few minutes of work in the kitchen.
Course Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 50 minutes
Total Time 55 minutes
Servings 4 servings
Calories 347kcal

Ingredients

  • 1 tablespoon coconut oil or light flavored olive oil
  • 4 chicken thighs depending on size (4 large pieces fill my skillet)
  • kosher salt
  • freshly ground black pepper
  • granulated garlic or garlic powder
  • dried oregano
  • dried basil
  • herbs de Provence

Instructions

  • Warm the oil in a large stainless or cast-iron skillet over medium heat. (A non-stick skillet will work as well, although it isn't required.) Generously sprinkle the skin side of the chicken thighs with spices and then place them in the hot skillet, skin side down.
  • Sprinkle the other side of the thighs and then, without moving them, cook uncovered for about 20-25 minutes. Let them cook until the fat has rendered and the skin is deep golden brown and crisp; this could take as long as 30 minutes.
  • If the skin is sticking to the pan, it likely isn't finished on that side. Reduce the heat as needed if the skin starts to burn before it is evenly golden brown.
  • Turn the thighs over and continue to cook for about 20 more minutes. When the meat closest to the bone is cooked through, the chicken is done.

Nutrition

Calories: 347kcal | Carbohydrates: 0.4g | Protein: 23g | Fat: 28g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 13g | Trans Fat: 0.1g | Cholesterol: 142mg | Sodium: 111mg | Potassium: 296mg | Vitamin A: 113IU | Calcium: 12mg | Iron: 1mg

{originally published 7/14/14 – notes and photos updated 2/2/23}

close up photo of crispy chicken pan fried

The post Pan Seared Italian Chicken Thighs appeared first on Barefeet in the Kitchen.


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