Healthy and full of flavor, this dashi-infused Steamed Vegetables with Miso Sesame Sauce is the quickest way to get vegetables on your plates.
Steamed Vegetables with Miso Sesame Sauce
INGREDIENTS
- 2 cups dashi (click to learn more about this soup stock) (For steaming, I used Awase Dashi, but use Kombu Dashi for vegan/vegetarian - See Notes) (or skip and use water instead)
Vegetables for Steaming
- 1 Japanese sweet potato (Satsumaimo)
- ½ gobo (burdock root)
- ¼ kabocha (squash/pumpkin)
- 1 carrot
- 1 ear fresh corn
- 10 asparagus
- 1 head broccoli
- 1 head cauliflower
- 5 leaves napa cabbage
- 10 cherry tomatoes
Miso Sesame Sauce
- 6 Tbsp toasted white sesame seeds
- 2 cloves garlic
- 1 tsp sugar
- 2 Tbsp miso
- 2 Tbsp soy sauce
- 2 Tbsp sesame oil (roasted)
- 4 Tbsp mirin
- 2 Tbsp rice vinegar
- ¼ tsp kosher/sea salt (I use Diamond Crystal; Use half for table salt)
INSTRUCTIONS
To Prepare the Miso Sesame Sauce
-
Gather all the ingredients for Miso Sesame Sauce.
- Grind 6 Tbsp sesame seeds with a pestle and mortar.
- Crush 2 cloves garlic. Add 1 tsp sugar and 2 Tbsp miso and combine well.
- Add 2 Tbsp soy sauce, 2 Tbsp sesame oil, 4 Tbsp mirin, and 2 Tbsp rice vinegar. Mix well.
- Check the taste and add kosher salt if necessary. I added ¼ tsp salt.
To Prepare the Vegetables
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Prepare all the ingredients. Make dashi; otherwise, use water instead.
- Cut the sweet potatoes into ¼ inch slices (uniform smaller pieces will cook faster than larger pieces) and soak in water to remove starch. Drain and set aside.
- Wash the gobo really well and peel it thinly with a peeler. Soak in water immediately to avoid color changes and change the water once. Drain and set aside.
- Discard the seeds from kabocha and slice thinly.
- You can either cut the carrot into ¼ inch slices or use a peeler to peel the carrot.
- Cut the corn on the cob into 1-inch thickness.
- Hold each asparagus, snap and discard the shorter bottom end. Cut the asparagus in half.
- Cut the broccoli and cauliflower into florets.
- Cut the napa cabbage into bite-size pieces.
To Steam
- Pour the dashi in your steamer, cover the lid, and bring it to boil on medium-high heat. As a quick guide, dashi (or water) should be at least 1-2 inches to your steamer (pot). Insert the steamer basket. Make sure the surface of the dashi (or water) is not touching the basket. If it is, take out some water.
- When steam is coming out from the pot strongly, reduce the heat to medium and place the hard vegetables such as sweet potatoes and root vegetables. I also added kabocha squash and corn here as the rest of ingredients are fairly fast to cook. Cover the pot and set timer for 5 minutes.
- Then add “Flower” vegetables such as asparagus, broccoli, cauliflower, and the bottom part of the napa cabbage. I also added carrot peels here. Set the timer for 3 minutes.
- Lastly, add the leafy part of the napa cabbage and mini tomatoes. Cook for 2 more minutes.
- Insert a bamboo skewer to check the doneness of denser vegetables. If it goes through, it’s ready to eat! Stop the steaming when the vegetables are still a bit crunchy since the residual heat will continue to cook the vegetables.
- Serve the steamed vegetables with Miso Sesame Sauce and enjoy! During the meal, you can continue to steam the vegetables. Keep an eye on the dashi/water inside the pot. Make sure you are not running out of dashi/water. If it’s too little, add more dashi/water.
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