Let’s get cooking people!! Tomorrow kicks off my first ever challenge on my fitness app! It’s my 30-day Healthy Habits Challenge which includes 5 daily habits and 2 weekly habits. The habits include eating 5 different kinds of vegetables per day, drinking 100oz of water, eating 100g of protein, getting in 5,000+ steps, and doing 5 minutes of mindfulness each day. AND completing 5 PaleOMG workouts from my app and 10 push ups 5x/week! I’m hoping this week’s weekly dinner menu not only inspires you, but inspires some of my challenge participants! And if you aren’t in the challenge, I hope this inspires you in your meals this week!!
Sunday – Mediterranean Inspired
Protein – PaleOMG 10-Minute Honey Garlic Salmon
Veggie – Sara Tane Pecorino Garlic Potatoes over Harissa Mayo
Side – PaleOMG 3-Ingredient High Protein Flatbread
Monday – Italian Inspired
Main – The Pasta Queen Ricotta Balls
Protein – PaleOMG Stuffed Prosciutto Wrapped Chicken
Veggie – Scrambled + Scrumptious Oven Roasted Tomato Caprese Salad
Tuesday – Mexican or Latin Inspired
Main – PaleOMG Fish Taco Bowls
Wednesday – Asian Inspired
Main – Little Spice Jar Crispy Rice Spicy Salmon
Veggie – I Heart Umami Korean Zucchini Side
Thursday – Pasta Inspired
Main – PaleOMG Lemon Basil Seared Scallop Pasta
Veggie – Grilled Prosciutto Wrapped Asparagus Skewers
I hope all these recipes and links help inspire you to eat more salad, eat more greens, and definitely eat more protein! I’ll be sharing new menus every Sunday on the blog!
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