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How to Make the Best Quiche

Creamy and custard-like with a thick filling, The Best Quiche starts with the most basic recipe and has endless options for adding meat, vegetables, and herbs. This delicious recipe is a staple and perfect for breakfast, lunch, or dinner. Try this delicious Ham and Cheese Quiche or this Easy Ham and Broccoli Quiche for additional options. The Best Quiche With a creamy custard-like filling filled with the most delicious ingredient combinations quiche has always been one of my favorite recipes to make. The flavor combinations are endless and this dish makes a perfect meal for any time of day. Personally, I love making one for lunch and dividing it up in meal prep containers for the week. How to Make...

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The Most Nutrient Dense Vegetables for the Keto Diet

Eat a nutrient dense keto diet with vegetables We all know that when we hear the words keto, every high fat food we can possibly think of comes to mind butter, coconut, bacon, fatty steaks, nuts, seeds, and the list goes on. But keto isnt just strictly about fat. While the bulk of your calories are coming from fat, we cant forget about vegetables, the most nutrient dense part of the diet. As kids, were also told to eat your vegetables, and for good reason theyre loaded with vitamins and minerals that keep the body functioning optimally and prevent nutrient deficiencies that could potentially lead to the development of chronic diseases. Broccoli Rabe with Italian Sausage How to get enough...

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Thanksgiving 2019 Recap!

I'm back after a very long and relaxing holiday weekend! I hope y'all had a fantastic Thanksgiving. I certainly did. Because I LOVE to eat (especially when my mama is cooking), Thanksgiving is my very favorite holiday. There's no pressure to buy gifts. All you gotta do is EAT!!And run. I always get a good run in before the big meal. For years, I've been meeting my friend Misti in Paragould (a small town about 20 minutes from Jonesboro, my hometown) for an unofficial turkey trot run. It's not a race. Just a big group of people who run between 3 and 10 miles on Thanksgiving morning. Thursday on my 50K training plan called for 5 miles, so that's what...

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15 Pasta Recipes to Keep You Cozy Through a Winter Storm

There are few foods that can adapt and change with the seasons quite like pasta. It opens its embrace to vegetables like asparagus and artichoke in the spring, gets along famously with fresh tomatoes and basil in the summer, and plays host to mushrooms and squashes in the fall. But lets be honest, pastas true superpower is its ability to stand up to sub-zero temperatures and winter storms, look them in the eye, and be all casually, Yeah? Is that all you got? As if a Polar Vortex or bomb cyclone, or any other doomsday-sounding weather event (let alone a little old regular winter snowfall), could hope to compete with rich sauces, layers upon layers of cheese, andforkfulsof hearty peasant...

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Brown Sugar Pineapple Ham (Easy Holiday Ham Recipe)

This Brown Sugar Pineapple Ham is the perfect Christmas or Easter Ham recipe! We made a delicious cola and brown sugar glaze for ham, and combined it with crushed pineapples. This spiral ham is easy to make, and filled with SO much flavor! Brown Sugar Pineapple Ham This Brown Sugar Pineapple Ham recipe is perfect for Easter or any other holiday. The brown sugar cola ham glaze is just delicious! Nothing says EASTER like a good Easter Ham recipe. This Brown Sugar Pineapple Ham is just perfect for the holiday because its super tasty and super easy! This is the best spiral ham recipe out there. Simple, delicious, and something everyone will love. The glaze is a mix of cola,...

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