As you begin into this Spring Cleaning Cycle, take the following steps: #1: Write down on paper or your phone or computer, what you perceive are your six biggest challenges to the upcoming Detox. #2: Plan how you are going to deal with these challenges for each of the items you’ve listed. It helps!#3: Take a hot bath with Epsom or Magnesium salts and essential oils in the bathwater (your skin will soak in the magnesium) 3-4 times this week and next week.#4: Eat more vegetables as we lead up to the Detox and during the first “one-meal a day” week of the Detox. These include: clover sprouts, asparagus, spinach, swiss chard, lima beans, acorn squash, artichokes, kale, green peas, okra, etc. #5: Work up to an hour walk in...
Spaghetti Carbonara Recipe A recipe for Spaghetti Carbonara that’s so easy to make and so incredibly delicious, you’ll never order it at your favorite trattoria ever again. This creamy pasta is perfect for low-key dinner parties, or just carb-loading on the couch with your favorite show. Make this easy weeknight meal with baby greens tossed in red wine vinagirette or an Asparagus Salad, or serve it at your next dinner party with my favorite red sangria. Discover even more Italian recipes (but don't look when you're hungry). Pin Now To Save! PIN IT Why is homemade pasta carbonara so hit-or-miss? While this humble Italian staple couldn’t be simpler, many people never dare to make it at home. And when they...
This chicken is slow cooked in a honey garlic sauce that is infused with soy and hoisin sauce with fresh garlic and ginger covering the boneless chicken thighs for one amazing family dinner. Throw it all together and let the slow cooker do all the work! Since honey garlic chicken is a fan favorite try this Honey Garlic Chicken Stir Fry, Foil Pack Honey Garlic Chicken or Glazed Lemon Honey Garlic Chicken. Slow Cooker Honey Garlic Chicken This has to be up there with my most favorite slow cooker recipes! The flavor of this sauce is amazing. And the smell of it cooking in my house all day is the best! It is so easy to throw together. The whole...
Yesterday was SP's birthday! His family birthday dinner was this past weekend at Cafe io. Sadly, nearly half the family couldn't make it because of illness, which is understandable, but he was a little sad anyway because it's a BIG birthday for him. It was just our parents and us. Here's what we ate: Crispy Green Beans (tempura green beans, horseradish dipping sauce) Iovino Appetizer (tempura mozzarella, Italian sweet sausage, marinated tomatoes, basil, organic mixed greens) Monster Grilled Cheese (gouda and cheddar cheeses, bacon, egg, pulled pork, tomato, caramelized onions, spinach) Ricotta Cheesecake I forgot to take a photo of his fish tacos.Sunday, he & I used his Big Burrito Birthday Card to go to brunch at Eleven. Here's what...
Sliced steak, bell peppers, onions, soy sauce and sesame oil is all you need for a great tasting 30-minute meal. This low carb recipe satisfies that Chinese takeout craving to help you stay on track. Serve as is or over cauliflower rice for a great keto version of a restaurant fave. Jump to Recipe Print Recipe THIS POST INCLUDES AFFILIATE LINKS TO SHARE THE THINGS I LOVE. We love a good low carb stir-fry. Mom used to make this Chinese pepper steak when I was a kid. Its an easy dish that brings back all the good childhood feels. Most pepper steak recipes arent low carb but we can blame most of that on the rice! Many new low carb...
