The vitamins, minerals, and other nutrients found in fruits make them an essential part of a healthy diet. Lemons, in particular, are rich in vitamin C, which means theyre a great source of antioxidants. Research suggests that antioxidants can decrease the damaging effects of free radicals, which may help prevent certain cancers, cardiovascular disease, and other illnesses. A single lemon contains 51 percent of your daily vitamin C needs and 1 ounce (oz) of lemon juice contains 23 percent. Consuming lemons and their juice can help boost your immune system, reduce your risk of asthma and eye diseases, like age-related macular degeneration and cataracts, and benefit your skin. If youre a woman, the vitamin C found in lemons and other...
What you are looking at is a plate of Steak and Eggs. There is nothing so unusual to that you might be thinking, but . . . what if I told you I had cooked it on a block of Himalayan Sea Salt? Is your interest yet piqued?Himalayan salt blocks also known as Himalayan salt plates, gourmet salt blocks or pierre de sel are an exciting way of seasoning and serving food. The dusky pink Himalayan rock can be slowly heated or chilled to extreme temperatures. The tight crystal lattice in the Himalayan salt block means that it holds its temperature for long periods of time to the extent that the salt block can be used to fry fish, or...
The post 38 Hearty Keto Salad Recipes appeared first on Keto Summit. Who says salad is boring? Weve found 38 of the best Keto-friendly salad recipes that can be used for breakfast, lunch, and dinner! From Mediterranean-inspired calamari salad to Caesar salad lettuce wraps, these recipes will encourage you to try out new ingredients and flavor combinations (preserved lemon, anyone?). Forget those days of sad side salads, these Keto-friendly salad recipes are sure to make salad the star of the meal! Here are just a few of the 38 Hearty Keto Salad Recipes weve included: Keto Chicken Shawarma Salad Simple Taco Salad Greek Salad with Lemon-Garlic Chicken (Contains Dairy) Quick And Easy Salmon Salad Keto Lemon Blueberry Chicken Salad Avocado...
Delicious healthy recipe. Perfect for thanksgiving side dish. I love brussels sprouts all year long! Great with grilled salmon, oven roasted chicken. specially with thanksgiving turkey. Mmm. Amazing holiday side dish. Watch Natashas video. Ingredients: 3 pounds brussels sprout 4 cloves garlic (mins) 3/4 tea spoon Salt 1/5 tea spoon freshly ground black pepper 1/5 cup fresh rosemary 3 tablespoons olive oil To make Brussels Sprouts Preheat oven to 400 degrees F. Cut off the ends of the Brussels sprouts and. Mix them in a big bowl with the chopped rosemary, mins garlic, olive oil, salt and pepper. Pour them on a sheet pan and roast for 30 to 35 minutes, until crisp on the outside and tender on the...
Skillet Pork Chops with Maple Dijon Vegetables ismade with a Smithfield Steakhouse Mushroom Marinated Fresh Pork Loin Filet, cut into pieces andsauted with tender vegetables covered with agolden mapleglaze. All under 30 minutes! One pan skillets are a MUST for a family dinner night! If you love Smithfield as much as I do try this Creamy Pork Carnitas Pasta, Skillet Pork Cacciatoreor Roasted Cranberry Orange Pork Tenderloin with Green Beans. Skillet Pork Chops with Maple Dijon Vegetables Smithfield Marinated Fresh Pork is my go-to during the busy holiday season. Whether Imentertaining friends and family or just looking for a quick and easy weeknight meal,Smithfield has got me covered. Their collection of Marinated Fresh Pork products are conveniently pre-seasoned andsuper versatile....
