My easy sheet pan chicken teriyaki recipe is a low-carb version, as we swap rice for roasted vegetables instead, which are coated in a deliciously tasty teriyaki sauce alongside the tender baked chicken pieces. My low-carb gluten-free sheet pan chicken teriyaki recipe is a flavorful meal in one that cooks up in a flash! I eat a mostly low-carb diet as a lifestyle choice. I’m not super strict about it these days but I prefer low carb whenever possible. Therefore, I’m always looking for more quick and easy meals to add to my arsenal, so I developed this quick and easy sheet pan chicken teriyaki. Instead of the rice, we just load up on broccoli and cauliflower, which we bake...
The Eat Index: IE is a weekly newsletter that lands in your inbox on Wednesdays. Subscribe here. This is a good week for hot dog fans. Haven City Market, Rancho Cucamonga’s food hall, continues to expand its dining selections. Last week a new business called Dog Shack opened there serving gourmet all-beef dogs heaping with toppings. And for nostalgia buffs willing to drive to West Hollywood, an iconic hot dog stand called Tail O’ The Pup has been given new life. The IE did well in the U.S. Open Beer Championship, held earlier this month in Ohio. Two craft breweries brought home gold: Evans Brewing Co. of Corona and Hangar 24 of Redlands. Finally, we have recipes for refreshing salads and...
These San Francisco-style Vietnamese garlic noodles, originally made popular at Thanh Long, are an easy, satisfying stir-fry dish made with plenty of garlic, pasta, fish sauce, oyster sauce, soy sauce, butter, and Parmesan cheese. Adapted from Kenji López-Alt | The Wok | W.W. Norton, 2022 The garlic noodles on their own are extraordinarily simple and delicious, but that doesn’t mean you can’t fancy them up a bit. They go very well with seafood, and some raw, shell-on shrimp stir-fried along with the garlic right from the start would be an excellent addition. Recently I’ve taken to adding a few spoonfuls of tarako or mentaiko—Japanese salted pollock roe. Sushi-style flying fish roe (tobiko) or salmon roe (ikura) would also be a...
Are you looking for a quick yet delicious side dish? This creamy asparagus casserole from TheCooknShare on Youtube absolutely hits all the spot. It’s creamy and savory, and the flavor profile is just amazing – definitely the perfect side to any main dish. Make this and serve over a gathering and impress your guests. Learn the full recipe by watching the video below. Ingredients: 1 bundle of asparagus (boiled until tender, ends cut off, and cut in half) cooking spray 10 oz of 280g can of cream of asparagus soup 1 cup of half and half cream 1/2 tsp of ground black pepper 1/2 tsp of garlic powder 1 cup of grated parmesan cheese (divided) 1/2 cup of panko bread...
By Tom Anchordoquy, University of Colorado Anschutz Medical Campus When you take aspirin for a headache, how does the aspirin know to travel to your head and alleviate the pain? The short answer is, it doesn’t: Molecules can’t transport themselves through the body, and they don’t have control over where they eventually end up. But researchers can chemically modify drug molecules to make sure that they bind strongly to the places we want them and weakly to the places we don’t. Pharmaceutical products contain more than just the active drug that directly affects the body. Medications also include “inactive ingredients,” or molecules that enhance the stability, absorption, flavor and other qualities that are critical to allowing the drug to do its...